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How does the dumbbell bench press work the chest, since you're bringing your arms up instead of across? - Quora
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Do flat, incline, decline chest press, and chest fly with dumbbells from a complete chest workout? I have a pair of dumbbells only. - Quora
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19 Variations Of The Dumbbell Chest Press | Anywhere Fitness
Flat-Bench Dumbbell Chest Press: Set Up: Lie face up on a bench with your feet flat on the ground shoulder-width apart. Hold a… | Circuit workout, Workout, Exercise
19 Variations Of The Dumbbell Chest Press | Anywhere Fitness
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